Guidance, support and clarity for life’s transitions
Compassionate Coaching for Every Season of Life
At Compassion Within Coaching, I combine my nursing expertise, coaching training, and mindfulness practice to support you through life’s transitions. My services are designed to help you thrive, not just cope.
wellness Coaching
Wellness (life, nurse) Coaching is an opportunity for you to work 1x1 with me, a Registered Nurse to navigate life’s transitions, personalized goal setting, create actionable steps and celebrate achievements.
What People Are Saying
“Lisa is calm, kind, attentive and compassionate. I looked forward to our sessions and came away with actionable ideas that felt supportive and not overwhelming. Her healthcare background provides her with knowledge and skills that she infuses with gentle wisdom and non-judgement. ”
— Kate K. “There is a grounded, intuitive presence Lisa brings to coaching that makes you feel truly seen and supported. Our sessions helped me reconnect with my own clarity and trust in myself.”
— Breanne S. “Lisa is a very empathetic and kind coach!”
— Beth J.F.My coaching services are rooted in my belief that self-compassion is the foundation of lasting change. You’ll find support that’s respectful, practical and empowering.